The Science of Breathing (Paperback)
First published in 1903, ‘The Science of Breathing’ is the first of many titles on yoga and Hinduism by the mysterious Yogi Ramacharaka. There are no official records of this author and many scholars believe that he did not exist and the name is instead a pseudonym for the true writer, William Walker Atkinson, the famed occultist and pioneer of the American New Thought movement.
This manual on the science of controlling your breathing includes chapters on both the spiritual aspect of yoga and breathing, as well as the practical aspect of how to include these concepts in your yoga practice. Chapters contain lessons on such important practices as nostril vs. mouth-breathing, the Yogi complete breath, Yogi rhythmic breathing, and Yogi spiritual breathing. Both experienced and beginner yoga enthusiasts will discover a treasure of useful advice in this thoughtful guide.
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About the Author
Yogi Ramacharaka was the pseudonym of William Walker Atkinson (1862–1932), an American attorney, publisher, and occultist who became a major figure in the New Thought and yoga movements of the early 20th century. Born in Baltimore, Maryland, Atkinson initially pursued a successful career in law and business. However, after a personal and financial crisis in the 1890s, he turned to metaphysical studies for healing and transformation.
In his middle life, Atkinson became deeply involved in New Thought philosophy and Eastern spiritual teachings. Under the name Yogi Ramacharaka, he authored a series of books that introduced Western audiences to yoga, Hindu philosophy, and health practices. These included The Science of Breath (1903), Fourteen Lessons in Yogi Philosophy, and Advanced Course in Yogi Philosophy and Oriental Occultism. The Science of Breath became especially influential, offering clear guidance on pranayama (breathing exercises) and their physical, mental, and spiritual benefits.
Though he never traveled to India, Atkinson claimed to have studied under an Indian yogi and used the Ramacharaka identity to lend authenticity to his Eastern teachings. His works were widely read and helped shape early Western perceptions of yoga and meditation.
Atkinson died in 1932, leaving behind a legacy of cross-cultural spiritual writing under multiple pseudonyms.